Maura Moves

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Maura Moves

join maura amadea in a sustainable breath and movement practise. maura is curious about an over all feeling over shape making- using movement as a way into mindful living. combining yoga, Pilates, and functional mobility as a tool to connect deeply to your present needs. get stronger and more flexible, build empowerment for body and mind. Toronto Hamilton Ancaster Niagara Burlington Online Yoga

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Website:
http://mauramoves.ca/