Light The Way Psychotherapy





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Light The Way Psychotherapy




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Psychotherapy | Light The Way

In my experience as a psychotherapist, threading together the approaches of Parts Work/Internal Family Systems (IFS) with Compassion Focused Therapy (CFT) and Brainspotting (BSP) an effective integration. While still drawing on tools from Narrative, Dialectical Behavioural Therapy (DBT), and other mindfulness traditions including Acceptance and Commitment Therapy (ACT). Ultimately how psychotherapy will look for you (the client) is and will be unique and specific to you.

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Address:
219 Wright Crescent, Niagara-on-the-Lake, ON L0S 1J0






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