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Psychotherapy | Light The Way
In my experience as a psychotherapist, threading together the approaches of Parts Work/Internal Family Systems (IFS) with Compassion Focused Therapy (CFT) and Brainspotting (BSP) an effective integration. While still drawing on tools from Narrative, Dialectical Behavioural Therapy (DBT), and other mindfulness traditions including Acceptance and Commitment Therapy (ACT). Ultimately how psychotherapy will look for you (the client) is and will be unique and specific to you.
Contacts
Phone
+16136141437
Address:
219 Wright Crescent, Niagara-on-the-Lake, ON L0S 1J0
Website:
http://www.light-theway.ca/
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